Let’s Talk About It: Mental Health, Hope & Healing

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May is #MentalHealthAwarenessMonth and we’re talking facts, support, and *hope*. 💚

🎧 In this  episode of #EarringsOffPodcast, Lou and Teresa dive into the real numbers behind depression, suicide, and anxiety—and how we can be better allies to those who are struggling. They  share practical tips and life-saving resources. In addition, they’ll share a personal story or two.

Let’s end the stigma and start the conversation. Tune in wherever you get your podcasts to Earrings Off Podcast!

Mental Health Resources:

🆘 Need help? Call or text 988 (24/7 support)

📍Resources: nami.org | afsp.org | anxiety.org

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Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

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