The Power of No: Why Women Struggle to Say It

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Ever felt guilty for saying no—even when it was clearly the right move? You’re not alone. In this week’s episode of No Is a Full Sentence, we unpack why so many women struggle to say no… and why that needs to change.

From Michelle Obama skipping the 2017 inauguration to Simone Biles stepping back to protect her mental health—saying “no” has power. 💪🏽

👑 It’s not rude.
💔 It’s not selfish.
💖 It’s self-respect.

Say no to protect your peace. Say no to honor your values. Say no because YOU matter.

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