All Episodes

June 23, 2020 30 mins

How do you go from the pressure of pushing yourself to ease and relaxation?

And how do you go from feeling the stress of "go, go, go" to connection to your Divine Source?

Find out right here...

[0:42] Devora gives a spiritual explanation of why we overwork ourselves and what you can do about it.

[3:55] Short, calming exercise to the sounds of waves on a beach.

[6:44] Devora tells her personal story of how being an overachieving Harvard graduate  and "perfect mpm" led her to hospitalization with a rare disease. She shares her insights into how getting chronically ill saved her life and what she did to being about a miraculous healing.

[17:15] Short case study of what can be possible when you learn how to stop pushing yourself. A stress-out high achieving career mom becomes a relaxed and happy woman.

[20:06) 10-minute meditation for getting out of overdrive and into calm, relaxation and connection to your Divine Source. 

------
Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website:
https://www.easeandflowsoul.com
You Tube:
https://www.youtube.com/@devoraeaseandflow
Instagram:
https://www.instagram.com/devoraeaseandflow
Facebook:
https://www.facebook.com/devoragila/
Linked In:
https://www.linkedin.com/in/devoragilaberkowitz/
Email:
devoragila@gmail.com



Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.