All Episodes

January 27, 2025 11 mins

In this episode, Frankie J shares her personal journey from burnout to breakthrough and introduces the EASE Method - a comprehensive framework for creating a sustainable and profitable digital business.

After hitting rock bottom in 2022 despite "following all the guru advice," she developed this integrated approach to help solopreneurs thrive without sacrificing their wellbeing.

The EASE Method consists of four essential elements:

Enhanced Mind

  • Developing sustainable mindset practices
  • Managing energy vs. time
  • Setting healthy boundaries
  • Overcoming imposter syndrome
  • Creating work-life balance

Aligned Strategy

  • Authentic content creation
  • Strategic pricing
  • Energy-aligned delivery methods
  • Non-pushy sales conversations
  • Flexible workflows matching natural productivity

Smart Technology

  • Purposeful automation
  • Integrated tool systems
  • Strategic AI implementation
  • Effective project management
  • Data-informed analytics

Ecosystem

  • Mastermind groups
  • Targeted coaching
  • Community support
  • Accountability partnerships

Key Takeaways:

Success isn't about adding more - it's about integration Each element of EASE works together synergistically What works for others may not work for you Building a business requires community support

Resources Mentioned:

Rise App for energy management: https://www.risescience.com/

Ease and Impact Membership Community If you're ready to break free from the solopreneur struggle and create a business that works for you, join the waitlist for the Ease and Impact membership community.

Join the waitlist: https://www.frankiejago.com/membership-community-waitlist

Catch new episodes every Tuesday at 10am New Zealand time.

 

Music Attribution:

Heaven by Luke Bergs & AgusAlvarez | https://www.lukebergsmusic.com Music promoted by https://www.free-stock-music.com Creative Commons / Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.