Think GLP-1s are the answer to effortless weight loss? There are 2 major eating habit problems these medications don’t fix.
And if you don’t address them, you’ll struggle to keep the weight off long-term.
In this episode, I reveal what they are, why they’re so sneaky, and how to regain control so you can create lasting results.
Plus, I share a time-sensitive bonus gift that'll set you up for long-term success for healthy eating habits and weight loss. Tune in now!
___________
Ready to stop overthinking food and start feeling confident and free?
If you’ve been loving the podcast and you’re ready for support to actually apply this to your life — I offer a free consultation to explore coaching together.
You'll discover:
- What’s really keeping you stuck
- What you truly want on a deeper level
- A personalized pathway to get you there — efficiently and realistically
No pressure, just insight.
___________
Prefer to try on your own?
Get my free personalized class and 'quick-start' sheet to break free from your biggest eating struggle — no more guessing what to do next.
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*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
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