Podcast #7 - Optimizing Nutrition With Lucy Hutchings

Our first official professional!
Welcome, Registered Dietician Lucy Hutchings.
Our conversation today focuses on optimizing nutrition and the importance of reducing stress, environmental toxins, and harmful chemicals.
We also cover some great topics on body shaming, helping our taste buds adapt to change and progress over perfection.
If you like it when change is easy, don't miss the tips and tricks this episode shares. Great advice for adults, parents, and kids alike.

Lucy's generous gift of Your Anti-Inflammatory Quickstart Guide can be found here: https://bit.ly/3DqfzJX

And Lucy herself can be found at the following links:

Facebook: Lucy Hutchings | Facebook
Website: http://www.lucyhutchingsrd.com/
Podcast: The Healthy Mama Podcast

If you like this episode, I'd love a review for you to follow me, so you never miss a chance to connect. And if you know someone that would enjoy this information, don't hesitate to share this episode with them.

Check back on Friday for a deep dive into Formaldehyde in our everyday products.

https://www.ecocratesofamerica.com
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DISCLAIMER:
Thank you for listening to the Eco Mama podcast. Please note that this podcast's information is for educational and entertainment purposes only and is based on personal experiences and opinions. We are not licensed healthcare providers; the content should not be considered professional medical advice.

We encourage you to consult a healthcare provider before changing your diet, exercise routine, or lifestyle. The information shared on this podcast is not intended to diagnose, treat, cure, or prevent any disease.

Furthermore, any views or opinions expressed on this podcast are not intended to malign any religion, ethnic group, club, organization, company, or individual. The content is intended to be informative and enjoyable.

By listening to this podcast, you agree that the hosts, guests, or anyone associated with the Eco Mama podcast will not be held liable for any loss, damage, or injury caused or alleged to be caused by the information or opinions shared on this podcast.

Thank you for your understanding, and we look forward to continuing to share our journey toward a healthier and more sustainable lifestyle with you.