All Is Well 2 And Lots More On Nasal Breathing W Marilynn Preston

2020 and 2021 were humbling and horrifying years, and there’s still so much COVID- related grief and heartache, uncertainty and fear. Who among us, red state, blue state, even in our current state of COVID confusion, isn’t sick and tired of being sick and tired? Of course there’s light at the end of the tunnel. It’s helping you find the light inside the tunnel that motivated prize-winning journalist Marilynn Preston to write this timely and provocative second edition of her Amazon bestselling book, All Is Well: The Art {and Science} of Personal Well-Being. All Is Well—in this thoroughly updated and outspoken new COVID edition—guides you to evidence-based practices that help you energize from within, build strength, prevent sickness, breathe better, sleep more, and find your own life-changing path to somatic healing and self-acceptance. “If our wretched, world-resetting experience of COVID-19 taught us anything, it’s this,” Marilynn writes. “When push comes to pandemic, your well-being is your responsibility.” About Marilynn Preston Marilynn Preston—acclaimed journalist and Emmy Award-winning TV producer—is the creator of “Energy Express,” America’s longest-running syndicated fitness column. Learn more at marilynnpreston.com. Social Channels Instagram @alliswellbook Facebook @MarilynnPrestonAllIsWell