All Episodes

January 2, 2025 30 mins

In this episode, we’re diving into the heart of what it means to truly be well. Achieving balance in life isn’t always easy—it requires thoughtful reflection and intentional action. That’s why we’re exploring four key areas: worth, essentials, locating where you are, and learning to grow.  

We’ll talk about how embracing your value, prioritizing what matters, assessing your current state, and seeking growth can create a strong foundation for wellness. These pillars aren’t just ideas—they’re practical tools for building a sustainable, fulfilling life both personally and professionally. Let’s uncover what it takes to be well so you can do well for yourself and those around you!

Need the main points from this episode? Get the Words from The Well here!

Related Episodes:
6. Own Your Morning!
9. FIVE Ways to Build Teacher Confidence
13. Don’t You Forget About YOU!
31. Stop Wishing in the Well!
32. Transform Your Wishes into Goals

38. Do Well in Action: Want, Envision, Leverage, and Lean In

Send us a text


Website: https://www.edyouwell.com/

Pinterest Inspiration: https://pin.it/3lthv7LBH
Follow along on Instagram http://instagram.com/edyouwell_podcast/

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.