Are you exhausted from breaking yourself and your boundaries in pursuit of business growth? What if scaling your business could actually feel supportive rather than depleting? This episode challenges the conventional wisdom that success requires sacrifice and introduces a revolutionary approach to business systems that honor your nervous system.
Most entrepreneurs build their growth strategies without considering their human needs, rhythms, and capacity. The result? Burnout, resentment, and a disconnect from the joy that inspired their business in the first place. But there's a different way forward. By reimagining systems as sanctuaries rather than rigid structures, you can create a business that grows without requiring you to constantly override your wellbeing.
The episode reveals three sacred shifts that happen when you scale without sacrifice: your systems become simpler yet more powerful, your calendar begins to breathe again, and your nervous system becomes a legitimate data point in your business decisions. This approach isn't just about feeling good—it's about building sustainable structures that work better because they work with you, not against you. Instead of throwing spaghetti at the wall, you're creating a spiral staircase your clients can walk up, while you maintain your energy and creativity.
Ready to identify where your current systems might be draining rather than supporting you? The System Seer checklist provides clarity on the biggest gaps in your business systems and nervous system, helping you pinpoint exactly where to focus your energy next. Because you don't need to sacrifice your softness to scale—you just need systems that can hold you while you hold the vision.
Find me on Instagram at instagram.com/thesystemseer, or
Grab your free System Seer checklist at https://thesystemseer.com/sschecklist to diagnose what's missing in both your nervous system and business systems, so you can start streamlining instead of spiraling.
Your sustainable success journey starts now.
The System Seer Playbook is your guide to growing your business with out the burnout! The playbook is now in pre-sale, for a special limited-time rate!
Reserve your copy today, at https://thesystemseer.com/ssplaybook
The System Seer Playbook is your guide to growing your business with out the burnout! The playbook is now in pre-sale, for a special limited-time rate!
Reserve your copy today, at https://thesystemseer.com/ssplaybook
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.