Elevate with Erica

Elevate with Erica

Do you want to reach your goals but struggle to stay motivated? Do you want to make a change in your life but you're worried about what other people will think? Do you feel stuck in a job, a relationship or situation in your life and need the inspiration to make a change? Are you ready to elevate yourself past your fears? Then, Elevate with Erica.

Episodes

September 29, 2025 19 mins

Want to share something with me? Send me a direct text message.

Are you busy all day but still feel like you’re not really moving forward? I’ve been there. Recently, I caught myself filling my days with tasks and working nonstop. But, I was still ending the day frustrated because nothing truly impactful was getting done.

In this episode of Elevate with Erica, I’m sharing the hard truth: your goals aren’t enough. You don’t rise to th...

Mark as Played

Want to share something with me? Send me a direct text message.

When the world feels heavy, protecting your peace isn’t selfish, it’s essential. In this episode, I share with you practical steps to guard your energy, reset your focus, and show up with light in your little corner of the world. From setting boundaries and starting mornings with intention, to unplugging from the noise and practicing gratitude, you’ll discover how smal...

Mark as Played
September 1, 2025 20 mins

Want to share something with me? Send me a direct text message.

Excuses aren’t rare, they’re not special, and they’re not going anywhere. In this episode, I share the secret to outnumbering them with a stack of reasons to keep going, plus a personal story, tough-love reframes, and a challenge to help you build your own stack today.

Support the show

MAKE BIOACTIVE PRECISION PEPTIDES

Driver's Seat Journal - Click Here
Subscrib...

Mark as Played
August 18, 2025 11 mins

Want to share something with me? Send me a direct text message.

Sometimes the biggest breakthrough doesn’t come from pushing harder or doing more. It comes from letting go.

In this episode of Elevate with Erica, I’m sharing what it really means to release the weight we’ve been carrying, the shame, guilt, anger, pain, old expectations, even the armor we thought was protecting us but is actually keeping us from joy.

I’ll walk you throu...

Mark as Played
August 4, 2025 14 mins

Want to share something with me? Send me a direct text message.

You ever find yourself in a good season finally breathing, finally healing, finally seeing your prayers answered and then you catch yourself thinking…
"Okay but… what if it all falls apart again?”

Yeah, me too.

In this episode, I’m sharing the raw, honest thoughts that have been on my heart lately.
Because even in the middle of rebuilding a stronger marriage...

Mark as Played

Want to share something with me? Send me a direct text message.

Have you ever looked at the blessings in your life, the relationship you’ve rebuilt, the business you’re leading, the trip you’re taking and still thought, “Who am I to have this?”

In this episode, I’m getting real about imposter syndrome and the way it creeps in even after the breakthrough. I open up about the healing in my marriage, the success I’ve found with a start...

Mark as Played
July 7, 2025 15 mins

Want to share something with me? Send me a direct text message.

We set goals to grow. But what if the real reward isn’t in arriving, it’s in who we become along the way?

In this episode, I dive into a powerful quote from John Maxwell that reshaped how I view progress:
 “The point of the journey is not arriving. The point is what you learn and who you become along the way.”

I’m sharing real stories from my own life, like rebuildin...

Mark as Played
June 23, 2025 15 mins

Want to share something with me? Send me a direct text message.

Are you leading your life or just following the familiar? In this episode, we’re unpacking what it really means to let go of the status quo and step into the driver’s seat. From relationships to wellness to faith, we explore how comfort can quietly turn us into followers and how to reclaim your role as the leader of your life. You'll leave with reflection prompts,...

Mark as Played

Want to share something with me? Send me a direct text message.

I woke up on June 1st feeling something I didn’t expect: emotionally tired. Not physically, not mentally… but soul-level tired.

Even in a season where so much is going right, my body feeling strong again, business momentum building, financial blessings flowing, my heart still felt heavy.

In today’s episode, I’m getting honest about missing the same business goal two mont...

Mark as Played
May 26, 2025 15 mins

Want to share something with me? Send me a direct text message.

Have you ever caught yourself thinking, “I’m not ready,” “I’m not good enough,” or “That’s just not for me”? Yeah… me too. In this episode, we’re calling those thoughts out for what they really are—old programming that no longer fits the future you're trying to build.

We’re diving deep into the science and soul of how your thoughts shape your reality—and how your b...

Mark as Played

Want to share something with me? Send me a direct text message.

I missed a big goal last month. The kind of goal that I had poured heart, energy and vision into—and when it didn’t happen, I started to spiral. I started questioning myself, my purpose, and if I’m even cut out for what I say I want.

But then I took a step back… and I realized something I want you to hear too: I wasn’t created to chase titles. I was called to serve. And...

Mark as Played

Want to share something with me? Send me a direct text message.

In today’s episode, I’m getting real about something I’ve been wrestling with behind the scenes — the fear of sharing my success.

This past year has brought so much growth, personally and financially, especially through my work with MAKE Wellness and yet, I’ve barely shared any of it. Why? Because I’ve been worried about how it would look. I’ve been afraid people would ...

Mark as Played

Want to share something with me? Send me a direct text message.

Are you stuck on repeat, telling the same story about your past — the heartbreak, the debt, the mistakes, the failures — and wondering why your life isn’t changing?

In this episode of Elevate with Erica, we’re having a real, raw conversation about the stories we keep telling ourselves… and how they’re keeping us small, stuck, and far from the life God is calling us to l...

Mark as Played

Want to share something with me? Send me a direct text message.

What if the life you're dreaming of—the one filled with purpose, freedom, alignment, and finally feeling like you're where you’re meant to be—is just one decision away?

In this episode, I’m sharing the behind-the-scenes story of the messy, scary, completely unplanned YES and how it ended up changing everything for me and my family. I didn’t feel ready. I didn’...

Mark as Played
March 17, 2025 23 mins

Want to share something with me? Send me a direct text message.

Have you ever felt like you’ve hit rock bottom? Like the world was crumbling around you, and you were left standing amidst the ruins? You're not alone. In this episode, I open up about my own darkest hours—struggling through marital issues, a legal battle for my boys, and the collapse of a career I spent years building. More importantly, I delve into the powerful ...

Mark as Played
March 3, 2025 17 mins

Want to share something with me? Send me a direct text message.

In today’s non-stop world, we often forget one crucial ingredient to achieving true success: the power of a present pause. In this episode of ‘Elevate with Erica,’ I’m diving deep into why stepping back and fully engaging in moments of rest isn’t just beneficial—it’s essential. I’m going to share how I've struggled to disconnect from the constant hustle but how I’...

Mark as Played
February 17, 2025 17 mins

Want to share something with me? Send me a direct text message.

Have you ever stopped to think about how the energy of the people around you is shaping your life? Whether we realize it or not, we absorb the mindset, habits, and ambition (or lack of it) from the people we spend the most time with. That’s why today, I’m diving into the power of getting in better rooms, surrounding yourself with people who push you, and making sure yo...

Mark as Played
February 3, 2025 10 mins

Want to share something with me? Send me a direct text message.

How long are you going to wait? How many more times are you going to tell yourself one day?

Listen, I know what it’s like to let fear and self-doubt talk you out of your own dreams before you even take the first step. I’ve been there—watching others do what I knew I was capable of, but convincing myself that it wasn’t my time, that I wasn’t qualified, that someone else ...

Mark as Played
January 20, 2025 15 mins

Want to share something with me? Send me a direct text message.

This week was nothing short of a rollercoaster, and I’m sharing it all with you in this episode. From stepping into an incredible leadership opportunity to navigating the emotions of a long and challenging chapter coming to a close, I experienced the highs and lows of life in a way that left me humbled and inspired.

In this episode, I reflect on what it means to hold tw...

Mark as Played
January 6, 2025 16 mins

Want to share something with me? Send me a direct text message.

In this episode of Elevate with Erica, I’m diving into my word of the year for 2025: release.

I’m sharing what it means to me and how I’m using it to let go of control, fear, comparison, and all the other things that have weighed me down in the past year.

Together, we’ll explore the freedom that comes with releasing what no longer serves us, the joy of embracing progress...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    Cardiac Cowboys

    The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.