In this episode I briefly share how EMDR (Eye Movement Desensitization Reprocessing) Therapy helped to unlock not only the trauma from Jessica's death, but trauma from years before. I will explain what it is designed to do and my own experience with it.
If you are experiencing any type of trauma, I highly recommend finding a therapist who is trained in EMDR therapy. The results can change your life!
To connect with Angela Adams
Shoot me an email:
adamsangela707@gmail.com
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