Shortly after Jessica died, I started to travel down the road regret. suddenly I found myself in the state of “ wish I would have and wish I could have”. I wish I would have told her I loved her more often. I wished I would have not gotten so angry over petty things when she was growing up. I wish I would have stopped her from hiking that day. I wish I would have celebrated her more on her last birthday. I wished I would have laughed with her more. And the list goes on and on.
But traveling down the road of regret led to dead ends and nothing but misery and pain. In this episode I talk about regret and how I have learned to stop it dead in it's tracks.
To connect with Angela Adams
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adamsangela707@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.