Catching Up & Kicking Off šļø
Season 3 begins with a heart-to-heart. In this episode, I share a bit of my journeyāwhat itās been like raising three kids on my own (including one with special needs), how yoga became both my self-healing tool and my lifeās work, and the unexpected shift from living a healthy, active lifestyle to navigating chronic pain.
Itās raw, real, and honestābecause life isnāt always a straight line. Iām still learning, still growing, and still finding ways to show up as my best self each day.
Whether youāre here for inspiration, connection, or simply to know youāre not alone on your journey, Iām so glad youāre listening. š
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