Living with Uncertainty

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Living with Uncertainty | Finding Ground When the Path Feels Unknown

In this heartfelt episode of Embracing Wisdom, I open up about my personal experience living with uncertainty—especially as I navigate chronic pain, upcoming surgeries, and the shifting rhythms of life.

I share the five grounding practices that help me soften into the unknown:
1️⃣ Acknowledging the uncertainty instead of resisting it
2️⃣ Grounding in the present moment through mindfulness and gratitude
3️⃣ Creating stability with small daily rituals
4️⃣ Trusting the slow process of healing
5️⃣ Leaning on the power of community and connection

If you're walking through your own season of uncertainty, I hope this episode offers comfort, clarity, and companionship. You are not alone. 🌿

🎧 Listen now and visit the companion blog post for more: Living with Uncertainty: https://embracingwisdomandwellness.com/2025/04/05/living-with-uncertainty/

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