All Episodes

November 16, 2020 47 mins

Jennifer Kipphut has been a bartender, a Coppertone sample girl, a child protective investigator, a social worker and a management consultant.  At 39,  she finally figured out what she wanted to be when she grew up and now she is a personal trainer and nutrition coach.   We talk about three f words: fear, failure and fortitude.  Keep in mind, "people who accomplish the most in life are the ones who fail the most."

Health and wellness has always been a part of her life in one way or another.  She truly loves the role she plays in her clients' lives.  She loves seeing their transformations, and she is not talking about body composition,  she loves watching their confidence grow as they find their own inner athlete!  As a personal and small group trainer,  she specializes in working primarily with women who are interested in embracing their bodies and building physical strength and mental fortitude. Her goal is to make personal training and fitness accessible to everyone. Exercise just isn't about movement it's about testing your limits and breaking down the wall of "cant's." This isn't about vanity, this is about confidence and growing.

We talk taking risks, knowing when to move on, extending grace, and about her philanthropic involvement with rare blood disorders.  We all have this fight in us, and Jen gets us motivated to keep on fighting.

Links: Website/Facebook, Jen's Fundraising Page

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.