It’s true, I never saw myself living this long. I couldn’t see the light at the end of the tunnel. And if you’ve ever hit rock bottom, or feel like you’re there now, believe me I know that feeling deeply.
Today’s episode is a heavy one. I’m taking you behind the scenes of what was really going on in my life before turning 30: why I hit rock bottom, my darkest thoughts, the fear of ageing, my mum's accident, substance abuse and how I rebuilt myself back together… slowly, brick by brick.
This episode wasn’t easy to record. It’s raw. It’s brutally honest. But I’m hoping that by putting it out there, it helps someone who needs it.
You might need some tissues for this one. I know I did. <3
Listen to My US Visa Horror Story on Apple or Spotify & The Breakup I never addressed on Apple or Spotify
Please know that you're not alone and help is always available, for immediate support call life line on 13 11 14, additional resources are available on our website at www.emotionalcontent.com.au
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If you love Emotional Content and want to see more behind the scenes or connect head over to @_emotionalcontent or @amyjanebrand
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