265. Understanding different types of anger (and how to handle them Biblically)

Have you ever wondered why you feel angry — but it shows up in so many different ways?
In today’s episode, you’ll learn about the 6 types of anger you might experience as a Christian mom:

You’ll also hear real examples, biblical truth for each type of anger, and simple encouragement to help you move toward emotional maturity in Christ — instead of staying stuck in shame.

🌿 If you are tired of the guilt, the explosions, the silent simmering — and you know you’re called to more — it’s time to make a change.

My Calm Christian Mom coaching program is for the mom who’s desperate for a real heart shift — not just quick fixes.
For the mom who’s done hating the way anger controls her home.
For the mom who’s ready to become the emotionally safe, steady, Christlike mom she was made to be.

You don't have to stay stuck. You don’t have to do it alone.
Join me by booking your free consultation call — let's rebuild your motherhood story, together.

Listen to related episodes: 

• Ep 118: 6 powerful ways to process and let go of negative emotions 
• Ep 242: 10 ways to regulate your nervous system and release intense emotions when you feel upset or angry 
• Ep 108: Feel triggered with a crying baby? 5 tips to help you stay calm and regulated when your baby is screaming

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([e-mail]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [e-mail]
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