Feeling angry and out of control this summer? Constant yelling, tension with your kids, and frustration when things don’t go your way?
In this episode, we’re diving into:
•Why we crave control—and how it leads to anger
•What you can actually control (and what you can’t)
•What the Bible says about self-control
•Mindset shifts and parenting tips to help you let go of control and reduce conflict
💥 Ready to stop reacting in explosive anger?
👉 Book your Calm Mama Strategy Session
We'll get to the root of your anger and I’ll give you practical tools to start shifting how you respond to triggers. If we determine more work is needed to achieve your goals and you are interested, I’ll share details about my Calm Christian Mom 12-week coaching program.
Listen to related episodes:
•Ep 253: How she let go of control and negativity and became a patient, fun and loving mom // Brandi Southerland Testimonial
**BOOK 50 MIN CALM MAMA STRATEGY SESSION
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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