I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on a regular if not daily.
In this episode you will learn:
- Why do we feel time pressure
- What thoughts are contributing to frustration
- What you can do proactively to have smoother transitions
- Empowering thoughts 'in the moment' when kids are not cooperating and you are running late.
If you’ve been finding yourself saying things like:
• “They won’t let me…”
• “I can’t because of them…”
• “This shouldn’t be happening…”
Then this work will change your everyday life — in small moments and in the bigger moments of parenting, discipline, marriage, and overwhelm.
I’d love to support you in this.
👉 Join the Renewed Mindset Course (Pre-Sale):
emotionallyhealthylegacy.com/mindset-course
You get lifetime access, and the full course releases in January.
***RENEWED MINDSET COURSE ***
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
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