What does it really mean to live an authentic life? In this week’s episode of The Empowered & Embodied Show, Kim Romain and Louise Neil peel back the layers on what authenticity actually looks and feels like... beyond the buzzwords, beyond the curated versions of ourselves, and beyond the boxes we’ve been told to fit into.
We’re talking about the tension between wanting to belong and needing to be true to yourself...
How systems like patriarchy, corporate culture, and hustle-based entrepreneurship condition us to chase someone else’s definition of success...
And what it takes to reclaim your agency, make your own choices, and live a life that feels aligned, even if it looks different from the norm.
Whether you’re a business owner, leader, or a human navigating the twists and turns of life, this conversation invites you to question the script, stitch your own tapestry, and reconnect with your deeper why.
Key Takeaways from this episode:
- Authenticity means making choices that feel true to you
- Success isn’t one-size-fits-all
- You can be inspired by others without copying them
- The world doesn’t always make space for realness—but it’s still worth showing up
- Belonging and authenticity can coexist
- It’s okay to choose a conventional path if it’s aligned for you
- Your life is a tapestry—no one else’s will look like yours
- Staying connected to your humanity is the heart of it all
- Being yourself isn’t always easy, but it’s how you truly live
Key Moments / Chapters
00:00 – Welcome & Intro
02:08 – The Box We’re Supposed to Fit In
05:05 – The Cookie-Cutter Life Myth
07:02 – “I Thought I Was Being Authentic”
11:44 – When Sameness Feels Like the Only Option
17:27 – The Privilege and Risk of Being Real
19:05 – What Grows Authenticity?
21:08 – Who Am I to Do This?
22:23 – The Stories We Carry
24:08 – When It’s Hard to Be Yourself
27:34 – Wholeness & Being Human
32:21 – Your Life is a Tapestry
36:12 – Closing Thoughts & Where to Find Us
“If we’re all the same puzzle piece, then we don’t actually have a puzzle.” - Kim Romain
“You can gather threads from someone else without copying their tapestry.” - Louise Neil
Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.
Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.
If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com
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