Emotions. We all have them. It's part of being human.
However, some folks are really good at not showing them or letting them out at work. Others feel challenged dealing with the myriad of emotions that rise up throughout the day.
Which way is right? And how do we start to manage our emotions in the workplace in a way that doesn't siphon our humanity along with it?
These questions, and more, are what Kim and Louise dive into in this episode of Kickass Conversations. Whether you're used to being the "emotional one" or you have a team member who seems to have more emotions than you know what to do with, this is a great episode to tune into.
This week, our guest is Kim Downey, Feng Shui Advisor and the owner of Elevate Your Space Feng Shui (previously known as Lake Life Feng Shui). Kim works with clients across the globe, helping them to identify areas in their homes and offices that may be holding them back from creating their best lives. She is like a fairy godmother who helps you turn stagnant and lifeless areas into rooms full of active and healthy chi. Come learn a thing or two about how your environment can help support the emotions of your entire team!
Hellos & Welcome 0:00
Weekly Check-in time 0:58
Introduction of our Guest 4:03
Kim D’s Career Journey 5:42
When the Passion becomes the Paycheck 10:13
What is Fung Shui 11:34
Managing Emotions 14:20
Resourcing Your Emotions 16:40
Resourcing your Environment through Fung Shui 22:33
It all starts with Awareness 28:24
Find the Power to shift to something more accessible 34:41
The Power you have to make the change 38:19
Golden Nuggets 40:00
The Steps to Managing Emotions 42:34
The Emotion Wheel 43:57
Next Up on Kickass Conversations - Navigating Uncertainty 46:57
You can learn more about Kim Downey at:
https://www.instagram.com/elevateyourspacefengshui/
https://www.lakelifefengshui.com/
https://www.linkedin.com/in/kimdowneyfengshui/
Show Notes
#managingemotions #emotions #work #worklife #careerdevelopment #careerpivot #yourkickasscareer #fengshui #fengshuilifestyle #fengshuiadvisor #mindsest #coaching
Connect with us directly:
You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain
You can find all things Louise here.
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Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries community and mentorship program.
Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.
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