Infrared Light and Sauna for Healing & Detox with Brian Richards, SaunaSpace

Curious about how red light therapy and infrared sauna can support your healing before and after explant?

In this episode I interview Brian Richards, the Founder and CEO of Sauna Space, at the Biohacking Congress in Austin to dive into the benefits– and there are many!

We discuss how infrared saunas can:

• Help in managing the symptoms of illness
• Be helpful in preparing the body for surgery
• Speed up and improve surgery recovery and scar healing
• Support detoxification in the body
• Provide stress and emotional health benefits

Links and resources:

Click here to learn more about SaunaSpace!
Use code EMPOWERED for 5% off your first order.

Join me live or virtually at the Biohacking Congress in Miami, October 2023!
CLICK HERE FOR TICKETS
Use code EMPOWERED for 60% off ticket prices!

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Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.