Feeling restless, exhausted, or out of sync? You’re not alone—you’re in the middle of the eclipse portal. In this episode of Empowered Within, Jennifer unpacks the powerful September 21st solar eclipse at 29° Virgo and what this cosmic reset means for your body, mind, and spirit.
Discover why eclipse season feels so intense, how Mars entering Scorpio and squaring Pluto adds to the pressure, and why endings are showing up now to make space for your next chapter. You’ll get grounded guidance to release what no longer serves you, protect your energy, and align with the transformation that’s unfolding.
✨ Ready for deeper support through this season and beyond? Join Jennifer inside The Empowered Within Collective—a membership designed to keep you grounded and aligned through Reiki-infused Pilates, meditations, distant healing sessions, and a soul-nourishing community. Founding Member rates are available for a limited time!
👉 Join the Collective here
and step into your next chapter empowered and supported.
Reiki Lunar Distant Healing Events
LET'S CONNECT:
Become an Empowered Within Insider: Subscribe to Newsletter Here
Read: Podcast Show Notes
YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates
Connect: Instagram | Youtube Channel | Pinterest
JOIN:
The Empowered Within Collection
Reiki Lunar Distant Healing Events
Request to Work with Jennifer "aka" Spiritual Advisor Jennifer
Visit: JenniferPilates.com
Episode Transcript
Welcome to Empowered Within aSoul Clenching transformational
podcast that will set your soulon fire through candid and
inspiring conversations.
Leading experts, celebrities,healers, and I share our
journeys of how we've overcomechallenges to living an
empowered life from within.
I'm your host, Jennifer Pilates.
Welcome to another episode ofEmpowered Within.
(00:34):
welcome back to another episodeof Empowered Within.
I'm your host, Jennifer Pilates,and today we are diving into the
powerful energies of thiseclipse season.
If you've been feelingexhausted, restless, or
completely out of sync, you arenot imagining it, you are
feeling the heightened energy ofthe Eclipse portal in full
(00:54):
effect.
Eclipses always bring intensity,but they also bring
transformation.
And with September 21st, solareclipse at 29 degrees of Virgo,
the shifts we're experiencingnow are undeniable.
So let's explore together whatthis energy means, how you may
be feeling it in your dailylife, and how you can move
(01:16):
through it with groundedstrength and trust.
Right now we're in the spacebetween eclipses a powerful
recalibration zone where energyshifts at a very high speed.
Cycles that have alreadyexpired, are being swept away.
(01:37):
Timelines are recalibrating andwhat once felt effortless, may
now feel heavy or disrupted.
You may notice your sleepswinging between extremes.
Your focus, slipping ormotivation harder to reach,
harder to come by.
Even small tasks may feelfrustrating and hard to get
(01:58):
done.
Anxiety can rise or you may evenfeel more irritable with others.
Craving solitude.
These are not random feelings oremotions.
They are signals.
Your energy is recalibrating toa higher vibration.
It is common to feel unsettledduring this adjustment, the
(02:20):
body, the mind, and the spiritare aligning with new
frequencies, new energies.
And while this process can feeltiring, exhausting in some
moments, it is all aboutprofound cleansing.
So remember, this is a time tohave grace with yourself, and
especially those around you.
(02:47):
On September 21st, the solareclipse will land at 29 degrees
Virgo, which is a criticaldegree.
This is a karmic checkpoint.
Eclipses mark before and aftermoments, clearing what no longer
belongs, and opening newbeginnings with precision.
(03:07):
The moon opposes Saturn, whichcan feel heavy or sobering.
You may feel emotionally tender,tired, or weighed down by
responsibilities.
Remember, Saturn isn't aboutpunishing you.
Its wisdom is guiding you tostrengthen your foundations.
Within 12 hours of this eclipse,mars is going to enter Scorpio
(03:32):
and square Pluto.
This is a fiery, intense energyglobally.
It could bring escalations,conflict, even financial upset
personally.
For you.
For me, it can stir powerstruggles or emotional
eruptions.
(03:52):
My tip, my guidance for youduring this time, because we're
already pulling this eclipseenergy for September 21st, so my
guidance here, avoid drama,choose safety.
And be sure that you'regrounding yourself in practices
that can steady and support yournervous system, hydrate well
(04:14):
rest when needed, Eclipses arekarmic markers, often closing
cycles that stretch across yearsor even decades.
If you reflect on past eclipses,you'll likely see how they
aligned with endings,beginnings, and pivotal turning
(04:35):
points.
Endings may feel emotional evenwhen they're for your highest
good, letting go of unhealthyhabits.
Draining relationships orlimiting beliefs can stir
sadness, anger, irritability,even resistance.
But this is the cleansingprocess at Work Energy, leaving
(04:56):
your system to make space forpeace, clarity, renewal, and
groundedness.
You may also feel a stirring ofdesire for healthier routines,
new creative outlets, moresupportive relationships, or
even an entirely new livingspace.
These impulses are your spirit'sway of aligning you with the
(05:17):
higher vibration alreadyentering your life.
What clears now is making roomfor the next chapter of your
journey, lighter, freer, andmore aligned with your destiny.
During Eclipse season.
It's important to simplifyeverything in your life.
Rest more than usual.
(05:38):
Support your body withnourishing food, hydrate gentle
movement, Pilates, yoga andBreath work.
Journal what you're ready torelease and journal what you're
ready to call in.
Spend time quietly in nature.
Listen for the messages comingin.
(06:01):
This is a cosmic detox.
It may feel tiring, but it isthe tiredness of transformation,
your system adapting to higherfrequencies, preparing you for
renewal On the other side ofthis.
Remember, there's clarity,inspiration, and opportunities
that will flow with a greaterease.
(06:28):
As you move through this eclipseenergy.
Remember, you are not alone.
That's why I'd love for you tojoin.
The Empowered Within CommunityNewsletter, it's where I share
exclusive energy updates,practices, and healing tools
that will keep you grounded andsupported through shifts like
this.
And if you're ready to godeeper, I've opened the Doors to
(06:49):
The Empowered Within Collectivethis membership blends Reiki
infused Pilates guidedmeditations, energy healing, and
a like-hearted community to helpyou stay aligned.
Body, mind, and spirit, nomatter what is going on in the
world, no matter what isunfolding within your life right
(07:10):
now, you can join as a foundingmember at special rates that are
less than a dollar a day.
These spots are only open for ashort time, and once enrollment
closes, the pricing shifts youcan sign up for both my
newsletter and The EmpoweredWithin
collective@jenniferpilates.com.
And remember, No matter howstrong the eclipse, the
(07:33):
energies, whatever is going onin the world, whatever is going
on in your life, you aresupported by the universe.
The divine has you and isguiding your right necks.
Best step.
Thank you so much for joining metoday, and as always, may you
live an empowered life fromwithin.
(07:59):
Thank you so much for tuninginto another episode.
Please remember to rate, review,and subscribe to Empowered
Within with Jennifer Pilates.
Your feedback is important.
It helps me to connect with youand gives me insight into who
you are and what you're enjoyingabout the show.
For today's show, notes anddiscount codes from today's
sponsors.
Head over to jenniferpilates.com.
(08:20):
Until next time, may you live anempowered life from within.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com