All Episodes

May 15, 2024 28 mins

In this episode, Dr. Kate Lund shares her story of how she overcame some of the toughest challenges in her life when she was diagnosed with Hydrocephalus, and how you can use the power of resilience to overcome your own challenges. Dr. Lund discusses how resilience can help you bounce back from tough times and help you and your children to thrive. This is a talk that will change the way you think about resilience and help you to empower your family health!

Dr. Lund is a licensed clinical psychologist of 15 years, peak performance coach, best-selling author and TEDx speaker. Her specialized training in medical psychology includes world-renowned Shriners Hospital for Children, Boston, Massachusetts General Hospital, and Beth Israel Deaconess Medical Center, all of which are affiliated with Harvard Medical School. She uses a strengths-based approach to help her clients improve their confidence in school, sports and life while helping them to become more resilient and reach their full potential at all levels.

Outside of work, Kate enjoys spending time with her husband and twin
boys, exploring the outdoors of the Pacific Northwest, and these days
can often be found on the golf course.

Contact Dr Kate Lund
www.katelundspeaks.com
https://www.linkedin.com/in/kate-lund/

TEDx Talk: Finding Ordinary within the Extraordinary: The Superpower Children Need | Dr. Kate Lund | TEDxUNO
 
Dr Kate’s book ‘Bounce: Help Your Child Build Resilience and Thrive in School, Sports an

Free Audiobook Trial
Get How To Get A Good Night's Sleep Audio for FREE with a 30-day free trial

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show


Contact Johann (host) here: https://linktr.ee/johanncallaghan_sleepcoach

▶️ YouTube
SUBSCRIBE for more Podcasting Videos: https://bit.ly/3mVzszy.


Free Audiobook Trial
Get How To Get A Good Night's Sleep Audio for FREE with a 30-day free trial


If you would like to support the show on Patreon:
Join my Patreon Page:
https://www.patreon.com/empoweringfamilyhealth 🙏

🎁 FREE E-book - Impove Your Sleep, Improve Your Health

📘 Buy How To Get A Good Night's Sleep Book (Also available in audio)


📚 Recommended Reading List
https://amz.run/3xFP
Amazing Authors like James Clear, Dale Carnegie, Stephen R. Covey, Dalai Lama, Napoleon Hill, Jay Shetty and more!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.