Do you find yourself becoming defensive in response to criticism that may be more imagined than real?
Are you often argumentative in situations where you feel attacked or judged?
Do you struggle with forgiving others for past hurts or transgressions?
These are common challenges that many individuals face when dealing with feelings of paranoia and mistrust. In our upcoming episode of Paranoia Unmasked - Breaking Through the Shadows, we will explore these issues in depth and offer practical strategies for overcoming these obstacles.
Join us as we delve into the complexities of paranoia and learn how to navigate relationships with greater understanding, empathy, and forgiveness. Don't miss this insightful discussion on coping with defensiveness, argumentativeness, and the art of forgiveness.
TUNE-IN
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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