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April 7, 2025 51 mins

My guest today is Liz Blanding. Wellness Coach Liz Blanding is a business owner driven by her passion for empowering and educating others in the arena of Natural Wellness. She is the Founder and C.E.O. of Oasis Wellness Centers, an online holistic herbal wellness academy. She is the Founder of Soothing Salve, an organic herbal blend of over 30 herbs designed to relieve aches and pains from joints, sore, tight muscles and inflammation. She is the published author of "IT'S SMOOTHIE TIME," a fun book to kick start your journey into making healthier nutritional choices that are mouth-watering and full of flavor. She is the Lead Author of “The Pathway to Trauma Recovery '' book. The book is a collaborative work where you meet fourteen courageous authors from around the world knitted together by a double thread which is the thread of Trauma and Recovery. Coach Liz is a Brand Partner with Lifewave. A phenomenal company with patent phototherapy technology for performance enhancement. In addition, she became business partners with the phenomenal Coach Michael Bart Mathews. Together, they created F.Y.M.O.C - the Finding Your Moment of Clarity transformational system. F.Y.M.O.C teaches entrepreneurs how to build, grow and scale their businesses. In this episode we discuss wellness, western medicine, trauma and recovery.


Website - https://oasiswellnessctrs.com/

IG - https://www.instagram.com/wellnesscoachlizblanding

FB - https://www.facebook.com/mslizblanding

Lifewave - https://www.lifewave.com/oasiswellnesscenters

LinkedIn - https://www.linkedin.com/in/liz-blanding-470333253/

YouTube - https://www.youtube.com/@OasisWellnessofLife



In this episode you will learn:


1. The importance of connecting mind, body, spirit and soul for achieving true wellness.

2. How becoming more trauma informed can lead to personal and professional growth.

3. The role of that spirituality plays in the road to recovery and wellness.


 

“My greatest inspiration is knowing that I can make a difference.” - 00:08:34


“I believe that recovery, and I've seen it time and time again, is as individual as your fingerprint." 00:19:45


“Recovery means that we're recovering everything, that trauma, that the pain stole from us. We're recovering it, and we're pulling on that whole person.” 00:38:51



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Contact Brad:


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