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March 7, 2025 12 mins

Hey Encourager! Welcome back to Encouraging the Encouragers with Mitch Matthews. In today’s Philosophy Friday episode, we’re diving into a single, powerful word: love.

💡 The Challenge of Staying Encouraged – How social media and news outlets thrive on negativity and how it can wear us down.
🧠 The Brain Science Behind It – Why our brains are wired to focus on anger and fear, and how that impacts our daily mindset.
❤️ Why Love is the Answer – A practical approach to shifting your focus and staying encouraged.
🔑 Actionable Ways to Lead with Love – Small but powerful ways to bring encouragement into your daily life.

  • Social media platforms intentionally amplify frustration and division because negativity is more addictive than positivity.
  • Our brains (specifically the amygdala) are wired to scan for danger, making it easy to get caught up in negativity.
  • Shifting your focus to what you can control—starting with acts of love—can keep you encouraged.
  • Simple actions like thanking a barista, checking in on a struggling friend, or encouraging a fellow entrepreneur can create a ripple effect of positivity.
  • When you spread love, you can’t help but get some on you!

📩 TOOLS & RESOURCES

WORKSHOP FOR SPEAKERS:

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LET'S GET YOU A MENTOR SESSION:

If YOU would like to do a one-on-one Mentor Session with Mitch… simply click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mitchmatthews.com/mentorsessions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and grab a spot when (and if) one is available.

Mitch can’t wait to talk with YOU and help you to break through to the next level!

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LET'S CONNECT:


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Thanks for listening, my friend. Keep at it—your work matters! 💪🔥


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