To celebrate my 50th episode, we’re having a quick but deep-n-real conversation about how some of the changes in middle life might be stirring up feelings of not-enoughness. If your self-identity is based on your appearance, your heroic work ethic, and success after dazzling success at the office, what happens when those pillars start shifting? I share why Jennifer Lopez inspired this episode, and why perfectionists and success addicts can have a particularly challenging time in mid-life. We end on a high note, when I reveal what truly makes a life well-lived. It’s not status, promotions, or money…Join us to find out more.
Mark Hyman’s podcast with Robert Waldinger.
Jennifer Lopez article in Vogue.
Sarah Normandin’s episode, (she’s the Imperfection Specialist).
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