All Episodes

May 24, 2023 35 mins

“I just need to get through this project, and then I’ll slow down.” Who knows that lie? 

 

You can love your job AND still be exhausted by it. Today I’m talking about the exhaustion during those ultra-intense periods when we push down the red flags from our body. 

 

My guest is former Disney executive, Dr David Yudis. Disney is the happiest place on earth. It’s a place with no limits – as he discovered. 

 

In his early 40s, David was living the dream in that buzzy, chronically exhausted state. “I just need to get through till the holidays…and THEN, I’ll recover.” David’s body had other plans.

 

In this episode you’ll learn about the hot little motor burning underneath David’s relentless drive (I did not see that one coming!)

 

You’ll get three takeaways from David’s experience that you can apply to your own life right away. Join us.

 

 

 

Links:

 

Book: On Self-Hatred (School of Life)

 

David Yudis’ website

 

Mandy Lehto’s website

 

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.