La vida a todos nos trata de diferentes maneras, sin embargo, nadie se escapa de sus sinsabores; y esos sinsabores pueden llegar a perseguirnos por mucho tiempo, a veces por años, afectando nuestras decisiones y la manera en que nos sentimos.
No se puede cambiar el pasado, tal vez no podamos olvidar, pero sí podemos resignificar lo que nos pasó para que ya no nos siga haciendo daño.
En este episodio platicaré de algunas fórmulas muy sencillas que pueden aligerar la carga con la que vivimos todos los días como consecuencia de recuerdos dolorosos.
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