In this conversation - an excerpt from the Speak Your Truth Challenge, Alyssa Decker, a relationship conflict coach, shares her insights on overcoming the fear of speaking up in relationships. She emphasizes the importance of recognizing one's own efforts in improving relationships and the necessity of self-empowerment. Alyssa discusses the internal barriers that prevent individuals from expressing their needs and feelings, highlighting the role of fear and self-betrayal. She encourages listeners to understand their choices in communication and to focus on connection rather than confrontation.
Connect with Alyssa at coachingwithalyssa.com
or join the Facebook Group at https://www.facebook.com/groups/peacefulresolve
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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