From Burnout to Becoming: Authentic Living

In this episode of Equilibrium Echoes, host Alyssa Decker sits down with master intuitive and rewilder Kristin Quattlebaum for a soul-stirring conversation about what it really takes to come home to yourself. Together, they unpack the messy, beautiful journey of shedding the expectations of others and stepping fully into authentic expression.

Kristin opens up about her own path—from corporate stress and chronic anxiety to the quiet power of meditation, intuition, and radical self-trust. They talk about the tension between safety and truth, the fear that comes with transformation, and the loneliness that can surface when you start living more honestly than ever before.

This episode isn’t just about self-discovery. It’s about the courage to stay the course when it gets uncomfortable. Alyssa and Kristin explore how emotional healing, mentorship, and rewilding the spirit all play a role in reclaiming who we were before the world told us who to be.

If you’ve ever felt the pull toward something deeper—but wondered what it might cost—this conversation is a must-listen.

Connect with Kristin:

Former corporate hustler turned healer + rewilder, Kristin has mastered the bridge between logic + intuition. She believes that this connection is the key to unlocking a deeper understanding of who we are + why we are here. Kristin holds two life coaching certifications through Intuition Wisdom Institute and Pause Academy; her educational background is in Communication and Strategic Executive Leadership. Her expertise explores nonconformity, expression + purpose through intuition, human design, masculine/feminine energetics + shadow alchemy.

links:

instagram.com/rewildingkq

youtube.com/@kqunplugged

www.kqunplugged.co