How Emotions Get Stuck in Our Bodies

S3, Ep6 - In this episode of Equilibrium Echoes, host Alyssa Decker and energy healer Vanessa Dawn explore the intricate relationship between emotions and the body. They discuss how trapped emotions can manifest physically, the importance of recognizing and processing these emotions, and practical steps for listeners to connect with their bodies and release stored emotions. Vanessa shares her personal journey into energy healing, client experiences, and the significance of breathwork and mindfulness in emotional healing. The conversation emphasizes the need for self-compassion and understanding in the healing process, while also addressing the challenges posed by logic and the ego in emotional work.

BIO

Vanessa is a Certified Practitioner in the Emotion Code, Body Code, Belief Code, and Intuitive Rebirth, with training in Energetic Muscle Testing, Integrated Quantum Therapy, Western Astrology, and Trauma Informed Care. She offers one-to-one energy-shifting sessions and is creating a guide to help people connect with their own body and energy field through nervous system regulation, emotional processing, and self-reflection. Her vision for her business, Dawning Hope, is to let others know that even after the darkest night, the sun always rises, and the dawn brings new hope.

https://www.dawninghope.net