S3, Ep2 - In this conversation, Alyssa Decker and Rebecca Thomas explore the multifaceted concept of emotional intelligence, discussing its significance in personal relationships and self-awareness. They delve into the challenges individuals face in recognizing and expressing their emotions, the importance of setting boundaries, and the need for empowerment rather than taking on the emotional burdens of others. Through practical examples and insights, they highlight how understanding and harnessing emotional intelligence can lead to more authentic living and healthier relationships. In this conversation, Rebecca Thomas and Alyssa Decker explore the importance of setting and enforcing boundaries, the connection between boundaries and self-trust, and the role of internal conversations in emotional intelligence. They discuss practical tips for fostering self-awareness and emotional growth, emphasizing the need for kindness towards oneself and the impact of our internal dialogue on our overall well-being.
BIO
For more than 20 years Rebecca has been helping people break through obstacles that seem to be holding them back in life. With her high energy, contagious confidence, and natural ability to lead, she’s been teaching women how to show up for themselves in BIG, unapologetic ways. Her clients reclaim their power, live intentionally, and do so THEIR way, making their own rules as they go.
LINKS:
Facebook: https://www.facebook.com/MarieOfVenus
Instagram: https://www.instagram.com/MarieOfVenus
LinkedIn: https://www.linkedin.com/in/marieofvenus/
Website: https://www.marieofvenus.com/
Community Pilot Program goes live in January.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
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