In this episode Lacy talks with Todd Whitthorne, a nationally recognized health and wellness speaker about the one key driver for health and happiness, the quality of our relationships. Todd shares insight on what distracts us from our relationships and strategies for how to be more intentional in building healthy relationships at work and home.
Register for Todd's Webinar through this registration link. Watch recordings of previous webinars through the ERS Wellness Channel.
Learn more about wellness offerings, upcoming events and more through the ERS Wellness Webpage.
Links to resources mentioned in the webinar:
Harvard Study of Adult Development
The Good Life
Surgeon General's Advisory on Loneliness
London Black Cab Study
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.