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June 27, 2025 13 mins

Get ready to laugh, cringe, and maybe question your snack choices. Food Fight Friday at the Aid Station, presented by Seven Summits Snacks, is where endurance athletes meet absurd food scenarios because trail running shouldn’t always be serious.

In this spicy episode, hosts Jason and Adam are joined by ultra runner Evan Birch, who recently DNF’d the Tahoe 200after rolling his ankle at 10km but still managed to hobble 17km to the next aid station. Now that’s grit. Evan’s reward?

A “D-N-F” food challenge featuring dumplings, nachos, and fried chicken. He must decide which to eat immediately, carry 17km, or toss. His decision is both strategic and hilarious—let’s just say jalapeños might double as bear deterrent.

Plus, Evan reveals his go-to race food: Stove Top stuffing balls, prepped by his wife and dubbed a “game changer.” We also dive into the unique ultra challenge of wag bags (yes, you carry everything).

If you love trail running and the ridiculous things we do to keep moving, this show is for you. Perfect for fans of ultrarunning podcasts, aid station humor, and race day nutrition fails.

🎧 Subscribe, share, and fuel your next long run with a dose of joy and snacks.

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