What’s In Your Earbuds? | Music, Miles, and Mental Grit

What happens when you mix 48 hours of running, barely any sleep, and a killer playlist? In this episode of the What’s In Your Earbuds? Podcast, Joe and Jason recap Joe and Derek’s experience completing the infamous 4x4x48 challenge — running 4 miles every 4 hours for 48 hours straight.

But this isn’t just about endurance. It’s about how music can power your mindset. From Sean James to “Crazy Train,” their synced Spotify jam sessions created a shared rhythm that turned miles into memories — even while running from separate locations.

This episode is for every endurance athlete who’s ever hit play before hitting the trail. You’ll laugh, learn, and leave inspired to use music to elevate your training, racing, and recovery.

Plus, hear how a DNF at Mohican led to a mental reset, and get the inside scoop on the upcoming Hustle in the Heartlandrace — a community-focused, music-infused event you’ll want to be part of.

🎧 Whether you run for the pace or the playlist, this one’s for you.

Keep Connected:

• Run Tri Bike on Instagram: instagram.com/runtrimag
• Run Tri Bike on Threads:  threads.net/@runtrimag
• Joe Hardin on Instagram: instagram.com/trail_tortoise_running/