Today's podcast episode is about how to 'beat the blues' and come out stronger, clearer, and more effective on the other side.
So this podcast is about re-kindling our commitment to ourselves, overcoming the blues, and putting ourselves in a position to come back fighting.
Now, I’m not saying that you’ll never feel blue, and you’ll never feel disappointed if you do these things. Just that, if you use these tools, you can deal with things like disappointment, quickly and efficiently without falling under their spell.
https://theskillfulmind.com/podcast/35
Steve@TheSkillfulMind.com
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.