How does one navigate the tumultuous journey from a long-term relationship to personal independence? Tracy O'Keefe from Dunamid shares her transformative life story, from her vibrant childhood in Kilbarrick to the emotional challenges of separating in her early 40s. Tracy opens up about her upbringing, her early marriage, and the complex feelings surrounding her separation, offering an honest look at emotional numbness, guilt, and the impact of life's transitions on personal growth.
Tracy’s candid reflections reveal the emotional and mental hurdles she faced while rediscovering her identity post-separation. We discuss the influence of menopause on mental health, the struggle for self-discovery, and how stepping out of a dependent relationship led to newfound confidence and self-awareness. Tracy’s journey is a testament to the resilience it takes to find one's own voice and preferences, highlighting the importance of personal growth and the strength that emerges from adversity.
Finally, we dive into practical insights on navigating divorce, shedding light on avoiding unnecessary legal expenses, managing child custody, and the intricacies of removing a name from a mortgage. Tracy also shares her expertise in helping others through DIY divorces, aiming to facilitate smoother transitions for those seeking a fresh start. Join us as we explore the resilience and strength of modern women who refuse to settle for less, celebrating their courage to advocate for better lives and more equitable treatment.
Hosted on Acast. See acast.com/privacy for more information.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.