All Episodes

January 30, 2024 57 mins

Host Polly Swingle is joined by Brent Rieli, E-RYT-500 and Sheri Rieli, RYT-500, Co-Founders of the Plymouth Yoga Room to talk everything yoga and their journey in creating their studio in downtown Plymouth, Michigan.  Topics discussed include studies and statistics on the current state of the practice of yoga, the health and wellness benefits of yoga, and the connection of breathe to movement.

Brent Rieli, RYT-500, has been practicing Ashtanga Vinyasa Yoga and meditation since the mid 1990’s, and is the co-director, along with his wife Sheri, of the Plymouth Yoga Room aka My Yoga Room, which they co-founded in 2009. Brent and Sheri are well known for their ability to cultivate incredible teachers through My Yoga Room’s 200 hr Yoga Immersion Program and their connection of breath to movement.

Sheri Rieli, RYT-500 is the owner and co-founder of Plymouth Yoga Room (now MY Yoga Room). Sheri’s schooling comes in the form of being a female business owner and Entrepreneur building a successful yoga studio with multiple locations creating space for 35+ teachers and over 25 other supporting staff members. Sheri along with her husband Brent opened their studio in 2009, and a second studio in 2017.

Learn more about The Recovery Project!


Thanks for listening!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.