All Episodes

January 30, 2024 57 mins

Host Polly Swingle is joined by Brent Rieli, E-RYT-500 and Sheri Rieli, RYT-500, Co-Founders of the Plymouth Yoga Room to talk everything yoga and their journey in creating their studio in downtown Plymouth, Michigan.  Topics discussed include studies and statistics on the current state of the practice of yoga, the health and wellness benefits of yoga, and the connection of breathe to movement.

Brent Rieli, RYT-500, has been practicing Ashtanga Vinyasa Yoga and meditation since the mid 1990’s, and is the co-director, along with his wife Sheri, of the Plymouth Yoga Room aka My Yoga Room, which they co-founded in 2009. Brent and Sheri are well known for their ability to cultivate incredible teachers through My Yoga Room’s 200 hr Yoga Immersion Program and their connection of breath to movement.

Sheri Rieli, RYT-500 is the owner and co-founder of Plymouth Yoga Room (now MY Yoga Room). Sheri’s schooling comes in the form of being a female business owner and Entrepreneur building a successful yoga studio with multiple locations creating space for 35+ teachers and over 25 other supporting staff members. Sheri along with her husband Brent opened their studio in 2009, and a second studio in 2017.

Learn more about The Recovery Project!


Thanks for listening! 

Listen
Watch
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices