All Episodes

June 1, 2025 33 mins

In this engaging conversation, Dr. Andrea Davis and Dr. Danielle Mills explore the concepts of productive versus unproductive struggle, the importance of emotional regulation, and the growth mindset in leadership. They discuss how adaptability and understanding individual experiences are crucial for effective leadership and teaching. The conversation emphasizes the need for leaders to foster a supportive environment that encourages learning and resilience in their teams. Dr. Mills can be reached by email Dmills@carrington.edu .

Takeaways

Productive struggle is essential for growth.

Emotional regulation helps in navigating challenges.

Leaders must understand their team's experiences.

Adaptability is key in leadership roles.

Recognizing effort builds confidence in students.

Fostering a growth mindset is crucial for success.

Effective communication is vital in leadership.

Setting attainable goals prevents unproductive struggle.

Feedback should be constructive and supportive.

Building relationships enhances team dynamics.

Chapters

00:00 Introduction to Dr. Danielle Mills

02:23 Navigating Change in Academia

05:09 The Role of Neuroplasticity in Leadership

09:21 Understanding Productive vs. Unproductive Struggle

12:38 Defining Quality and Expectations in Leadership

14:44 Emotional Regulation and Command Energy

18:57 Navigating Challenges in Leadership

26:18 Understanding Productive vs. Unproductive Struggle

31:57 The Importance of Adaptability in Leadership

For more PT related content, follow Dr. Andrea's practice on YouTube -

https://www.youtube.com/@davisphysicaltherapysports1390

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.