In this episode of the EZ Conversations Podcast, Becca Williams discusses the depth and complexities of emotions and emotional liberation with Furkhan. Becca highlights how societal norms often suppress emotional expression and how emotions are essential for informing our daily lives and relationships. With a rich background in clinical nutrition and emotional liberation, Becca shares her journey from a challenging childhood filled with developmental trauma to finding solace and clarity through various spiritual practices and eventually discovering emotional liberation. The conversation covers the importance of acknowledging and processing emotions effectively, not just avoiding them, and ties in the role of plant medicines like cannabis and psilocybin in aiding emotional release and neuroplasticity. Becca emphasizes that her work can be beneficial with or without the use of plant medicine, and she provides insights into the disciplined, multifaceted approach needed for emotional healing. Additionally, she touches on issues of social media censorship relating to discussions on plant medicine and offers ways for listeners to connect with her through her website.
Becca Williams is a pioneering emotions therapist and plant medicine facilitator specializing in emotional and trauma recovery, psilocybin microdosing, cannabis-assisted healing, and psychedelic integration. Blending ancient wisdom with cutting-edge neuroscience, she leads transformational Emotional Liberation workshops, immersive retreats, and masterclass courses that empower deep personal growth. As a Registered Dietitian/Nutritionist and certified Emotions Facilitator, Becca brings decades of expertise, fierce compassion, and a bold vision for collective awakening. A passionate advocate and mentor in the plant medicine movement, her work ignites lasting change from the inside out.
Website: https://beccawilliams.org/
Instagram: @your.emotion.potion
Youtube: https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
Facebook: https://www.facebook.com/becca.williams.9655
00:00 Welcome to EZ Conversations Podcast
00:16 Understanding Emotions and Their Impact
00:56 Guest Introduction: Becca's Journey
02:03 The Role of Emotions in Our Lives
05:36 Emotional Liberation: A Path to Healing
14:45 Western Science vs. Yogic Science
18:47 Connecting Mind and Heart
20:15 Somatic Work and Emotional Awareness
23:02 The Process of Emotional Liberation
26:34 Embracing Difficult Emotions
27:14 The Importance of Daily Practice
28:12 Commitment to Emotional Healing
29:03 Reintegrating with the Soul
29:52 The Journey to Self-Love
31:10 The Role of Psychedelics and Cannabis
31:54 Responsible Use of Plant Medicines
33:13 Microdosing and Emotional Work
39:27 Facilitating Safe Psychedelic Experiences
46:04 Emotional Liberation Without Plant Medicine
47:53 Conclusion and Contact Information
Sponsors of the Podcast:
BetterHelp: https://betterhelp.com/ez10 for 10% off your first month of therapy
WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans.
Aura: https://aura.com/ez10 for a free two-week trial
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Mental: https://getmental.com/ez
NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial
Descript: https://get.descript.com/EZ for creating podcast episodes
LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS
Dr. Lewis Nutrition: https://drlewisnutrition.com/ez
Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1
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