F2W Meets Janis Isaman Founder of Body Couture

We interviewed the Owner of My Body Couture! She is a mother, speaker, facilitator, instructor and business owner who has had to make life changing decisions, and adjustments in the face of her "fails"  to become the role model that she is today. Janis Isaman's experiences make it easy for her clients to open up to her about, not just their physical problems, but their lives as her approach of one-on-one, "discipline-agnostic" coaching, targets the very things that holds us back from seeing progress. She shares her story, advice about community living, as well as her tips on different ways ask for help when you need it! Check her out on her Website:  mybodycouture.com  yamunabodyrollingcanada.com Instagram:  @mybodycouture