Ready to sleep deeper and wake up lighter? Align your chakras with this calming bedtime ritual made for beginners.
This free gentle spoken meditation guides you through each chakra, helping to clear energy blocks and restore inner peace before sleep.
Ideal for beginners or anyone needing a calm reset at night, this practice will relax your body, quiet your mind, and align your energy system—root to crown.
Turn off the noise, tune into your body, and drift into rest. Let Jon Lennox guide you into the FairyFrens® magical soul-care.
Make sure to like this and follow to us to enjoy more anti anxiety, storytelling and meditation goodness!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.