Does your body image make you want to turn the lights off and your husband away? 👀
If you've ever found yourself dodging intimacy or avoiding connection with your husband because of how you feel about your body, you're not alone—and you're definitely not broken. The truth? Struggles with body image can sneak into your marriage and create a wedge between you and the deep, vulnerable connection God designed you for.
In today’s episode, Brittany is getting real (like, big girl panties required real). She’s diving into one of the most requested topics from her community: how body image affects emotional and physical intimacy in Christian marriages—and what it takes to truly heal. So if you’ve been feeling disconnected in your marriage and suspect your inner critic might be part of the problem, this is your permission slip to start breaking down the walls.
A few things you can expect to hear in this episode include…
🌸 A simple mental image to help you understand why emotional intimacy in your marriage may be struggling
🧠 The sneaky way self-consciousness impacts connection—without you even realizing it
😬 A gut-check moment for anyone who feels like they have to be in control of everything
🔥 The part of this convo that might make you blush (yep, we’re talking sex)
💡 A faith-filled mindset shift that could open the door to deeper connection and confidence
Resources mentioned: 🎁 Download your copy of The Body Image Cheat Sheet (for FREE only available through the end of April!) — Use code GIFT at checkout to grab it for $0
Your Next Steps to Food Freedom & Better Body Image:
> Enroll in The Joy-Filled Eater LIVE!
> Become a VIP Podcast Insider HERE to access BONUS resources only available to our VIP list.
> Subscribe to The Joy-Filled Eater PRIVATE PODCAST for step-by-step strategies to walk you through my proven Joy-Filled Eater framework for finding lasting freedom from negative body image and disordered eating
> Join our FREE community in the Food Freedom & Body Image Support for Christian Women Facebook group to ask your questions about cultivating a joy-filled relationship with food, your body, & Jesus.
Got a question about food freedom, body image, faith, or nutrition? Leave me a SpeakPipe voice note here for a chance to have your question answered on an episode of the Faith-Filled Food Freedom podcast!
If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries! You can leave your podcast review here instead 😉.
Connect with Brittany on Instagram
*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.
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