Rediscovering Rest: How Nature, Sabbath & Creativity Renew Faith for Christian Women with Eryn Lynum

Are you craving more peace, creativity, and connection with God in your daily life? In this beautiful and faith-filled conversation, Kristin talks with author and certified naturalist Eryn Lynum about how embracing God’s rhythm of rest can radically transform our minds, bodies, and spirits.

Eryn shares powerful insights from her new book The Nature of Rest, helping us reframe rest not as doing nothing—but as intentional engagement with God’s creation, Scripture, and rhythms. Whether you're exhausted, overwhelmed, or simply feeling spiritually dry, this episode will renew your soul and encourage you to step into a more balanced, joy-filled, and creative life.

✅ Key Takeaways:

• Rest isn’t passive—it's an active way to draw closer to God and recharge our creativity.
• Observing a Sabbath rhythm creates margin for reflection, joy, and spiritual renewal.
• Nature is one of the most powerful places to reconnect with God and reset emotionally.
• Our productivity and inspiration increase when we follow God’s natural design for rest.
• Living in sync with Scripture’s rhythms fosters deeper connection with God, ourselves, and others.

Connect with Eryn to learn about here books, podcast and more at ErynLynum.com

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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