Cutting Meats to Save the Planet is STUNTING Kid's Height and Brains | Dr Peter Ballerstedt

"..human beings that won't be able to achieve their potential, because they're not getting the essential nutrients they need to develop properly.. " Join host Claire McDonnell Liu in conversation with Dr Peter Ballerstedt. 03:00 Building bridges between different groups 05:50 Fifth of world children are malnourished 06:30 A generation of stunted children

07:30 WHO state animal sourced foods provide best nutrition08:00 Humans unable to develop properly due to lack of essential nutrients 09:00 Misinformation impacting women’s nutrition choices 10:00 Harming yourself and harming you children 11:0 60% not receiving ANY MEDS !! 13:00 Hidden hunger, overfed undernourished, it's not just a weight issue!15:00 The cereal diet, and the sickness that follows 16:00 How ruminant cattle up-cycle inedible plants for humans 17:00 Meat and milk is the highest nutritional quality 17:30 Animal feed is not human edible, its waste product or biomass 17:45 What is a ruminant animal 18:30 Ruminants are the best eaters of non human edible 19:30 Vegan food production creates inedible biomass 21:00 Plant and animal agriculture are inseparable, we can't have one without the other 21:20 Animal agriculture is essential for sustainable food systems 22:00 Falsehoods about eliminating livestock 23:00 Arable land use verses grazing land use 24:00 Sustainable grassland management 29:00 Grasslands are most endangered biome globally, not rainforest 30:00 How sustainable grassland management works 32:00 Farmer and ranchers commitment to animals and farms 34:00 We are now separated from rural farming agriculture 35:00 Farming products demonised as bad for people’s health 35:30 Wrongly told red meat and natural saturated fats are a health hazard 36:00 Heart disease misinformation, and skewed dietary advice 37:00 Peter’s own pre-diabetes, obesity and low carb health changes 37:30 Michael Eades, Mary Dan Eades, Gary Taubes and Nina Teicholz books changed Peter’s health 39:00 What makes Peter mad 40:00 The distrust of science 40:30 Affordability and access to meat and dairy products is vital 41:00 Can we replace animal based proteins with plant-based protein? 43:00 Hunter gatherer animal source foods intake 44:00 Deficiencies due to low animal food product intakes 47:00 How Low Carb foods transform health 48:00 Rethink what a ‘health food’ is! 50:00 Cow burps, methane compared with emissions from industries 53:00 CO2 cycling compared to burning fossil fuels 58:00 Peter and his wife Nancy’s food choices 58:30 Carnivore and Ketovore anti-inflammation elimination diet 1:01:00 Prioritise animal sourced protein and don’t fear natural fat 1:03:00 The failure of the modern diet 1:05:00 EAT-Lancet advocate harmful diet practices mimicking famine conditions 1:06:00 Metabolic psychiatry, addiction and mental health 1:06:30 Bitten Jonsson's sugar and ultra-processed food addiction strategies 1:07:00 Don’t outsource your health - you alone are responsible 1:08:00 Affordability, access, kindness key issues 1:11:00 How to find Peter online Family Health Lab Podcast: Game Changers S1: E28 Host: Claire McDonnell Liu, Nutritionist, https://leafie.com Facebook/LeafieHealth Instagram/LeafieHealth Sponsor: In-15 compact insulin testing https://metabolica.bio YouTube: https://youtu.be/6EBxUBhdwPE IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.