In this episode Dr David Lester talks to us about all things skin related. He shares his knowledge on checking our skin and what we need to look out for. He also discusses skin cancer, sun protection and the importance of vitamin D.
You can book an appointment with Dr David Lester at Australian Skin Face Body in Horsham at 03 5382 0897. You can also find more information about Australian Skin Face Body here. You could also get a referral from your GP, or call your local health service to find a provider. West Wimmera Health Service also has nurse-led skin check clinics, for our locals!
Interested in the topic and looking for more?
Looking for some more information about skin cancer? Check out the Cancer Council, Better Health Channel and Health Direct websites.
Dr Lester spoke a bit about UV, are you interested in finding out more? Check out this page about UV from SunSmart. You can also find easy to access information about the UV levels where you are via:
Dr Lester also talked about Vitamin D and how often we need to see the sun to get it. For more information on the UV and vitamin D connection check out the SunSmart website. Or if you would like more information on Vitamin D in general you can find it here.
Join the conversation
Facebook: @FarmerWantsaHealthyLife Twitter: @_FWAHL
Facebook: @FarmerWantsaHealthyLife Twitter: @_FWAHL
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!