Afraid to Be Seen? Let’s Talk About the Fear of Judgement

Ever catch yourself holding back before you hit ‘post,’ unmute in a meeting, or share an idea you actually love - because, ugh, what if someone thinks you’re trying too hard? Or worse… what if that girl from high school sees it?

You’re not alone. The fear of being judged is real - by strangers on the internet and by the people you know. And if you’re tired of overthinking yourself into invisibility, this episode is for you.

Today, we’re covering:
✨ Why the fear of judgement is actually not about other people (spoiler: it’s about you).
✨ Three mindset shifts to make visibility way less scary.
✨ How to stop overthinking, start showing up, and get out of your own damn way.

Because confidence doesn’t come from overanalyzing - it comes from doing it scared. Hit play now and let’s talk about it.

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